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Want to do basics with a friend or a partner? we got you covered with a discounted basics session. Compromised of 4 1:1 sessions with a coach and a 5 punch pass for each of you when you are done!

Limit: 0 class per Month
Programs: CrossFit

Limit: 9 classes per Month
Programs: Aerobic Capacity, Brittches, CrossFit, Gymnastics, Mayhem Affiliate - Bodybuilding, Mayhem Affiliate - Monthly Challenge, Olympic Lifting, Online Programming, Open Gym, Stretching, Strong (Hu)man, Try-Hy

Limit: 13 classes per Month
Programs: Aerobic Capacity, Brittches, CrossFit, Gymnastics, Mayhem Affiliate - Bodybuilding, Mayhem Affiliate - Monthly Challenge, Olympic Lifting, Online Programming, Open Gym, Stretching, Strong (Hu)man

Basics include 4 one on one sessions and a 5 punch pass valid for 2 weeks upon completion

Limit: 0 class per Month
Programs: CrossFit

Limit: 1 class per Week
Programs: Aerobic Capacity, Brittches, CrossFit, Gymnastics, Olympic Lifting, Open Gym, Stretching, Strong (Hu)man, Try-Hy

Nutrition (Karen Monthly)

Nutrition (Karen Monthly)

Limit: Unlimited
Programs: Open Gym

Ryker's 6 week Session

Ryker is completing his practicum portion of his Personal Training Diploma. He is running 3 classes for the next 6 weeks.
These are open to new and current members and are completely free.
Wednesdays@ 2pm-3pm Strength and Conditioning
Wednesdays @ 3pm-4pm Full Body Resistance
Saturdays @ 6pm-7pm Strength and Conditioning

Limit: Unlimited
Programs: Ryker's 6 Week Sessions

Limit: Unlimited
Programs: Aerobic Capacity, Brittches, CrossFit, Gymnastics, Mayhem Affiliate - Bodybuilding, Mayhem Affiliate - Monthly Challenge, Olympic Lifting, Online Programming, Open Gym, Stretching, Strong (Hu)man, Try-Hy

From $182.21

Limit: Unlimited
Programs: Aerobic Capacity, Brittches, CrossFit, Gymnastics, Olympic Lifting, Online Programming, Open Gym, Stretching, Strong (Hu)man, Try-Hy